How to get rid of acne scars

« ...There are a number of professional approaches that perform acne scar removal to help you get rid of the pitted look and restore your skin to full radiance. The treatment may depend on the type and severity of the scar and the patient's response....
...• Exercise - Studies have showed that walking at a moderate pace consistently will reduce stress, anxiety and depression. Unfortunately many people view exercise as an unpleasant task. By changing your views about exercise you can adopt a healthier lifestyle. Try walking to the store or taking the stairs instead of the elevator. Even walking around the block will be beneficial. Simple things will have a dramatic effect on your health and stress level....»
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«...It has been found that many women respond well to an acne medication formulated from a combination of an anti-androgen such as spironolactone or cyproterone acetate, and an oral contraceptive containing an estrogen and progestin. This results in a reduction in breakouts due to a reduction in the production of sebum. There may be side-effects such as breast tenderness or nausea, but these normally last for only the first month or so of acne treatment....»
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