Tea tree oil has been used for some time as a natural cure for acne. This oil is extracted from the leaves of the Australian Melaleuca Alternafolia tree. Tea tree oil has very powerful anti-bacterial properties. So, since acne is caused by a bacteria, rubbing a little tea tree oil onto the affected areas could make your acne disappear.
• Exercise - Studies have showed that walking at a moderate pace consistently will reduce stress, anxiety and depression. Unfortunately many people view exercise as an unpleasant task. By changing your views about exercise you can adopt a healthier lifestyle. Try walking to the store or taking the stairs instead of the elevator. Even walking around the block will be beneficial. Simple things will have a dramatic effect on your health and stress level.
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tags: natural remedies for reducing redness of acne, nodular acne scar removal, stillwater spa acne treatment reviews
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